Yoga Sessions
Yoga Sessions

September 06, 2012
I am proud to say that I can now offer Yoga to beginners and/or advanced students at either my in-town Studio or at my Homestay Retreat. The Sun Salutation, Meditation, Hatha & Asana Yoga, Pranayama (Breathing), Relaxation, Yoga Philosophy, Vegetarian & Indian Cooking & Chanting are all part of what awaits you. For more information about the programs I’m running you can Contact Me directly via my Email Form or pop by my Yoga Studio in the center of
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Mams Homestay Retreat
Mams Homestay Retreat

September 06, 2012
I invite you to come and stay with me & experience a true yoga retreat. My homestay program offers you a unique and exciting opportunity to get a glimpse of a path & lifestyle that will set you up for a happy and meaningful life. Our 9 guestrooms provide all the comforts and conveniences guests would expect in a retreat of this class. Each guestroom is self contained including hot shower, double bed, private bathroom, wifi access and a shared communal kitchen with large fridge & cooking facilities. The best part is that our retreat is purched high on a hill top overlooking the...
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Nutrition
Nutrition

September 06, 2012
For me vegetarianism was a choice, one that I made at an early age and at over 60 years years of age, it hasn’t done me the least bit of harm. In fact I’ll go so far to say that the combination of Yoga & Nutrition is what has left me with an abundance of surplus energy, vitality and a positive outlook on life. During your Homestay communal cooking is a big part of my teachings.  I’ll share the secrets I’ve learned over the last 40 years on how a combination of good food, yoga and spiritualism can set you up for a healthy long
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Guestbook
Guestbook

September 06, 2012
There are so many entries in my guestbooks it would take me a year to type them all out but they are available for you to puruse when you come to my studio. Over the years I’ve taugh so many students and all have left happy with new found knowledge, insight and energy. Mama, Is a great honor to be the 1st student writing in this book. You changed my way of life. You gave me a more balanced way of looking a life. I wish you many more years of teaching millions of students. I thank you. Eitan Mama, I really didn’t think that I would learn Yoga, but since I just went in to...
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Pai, Northern Thailand
Pai, Northern Thailand

September 05, 2012
Pai is a small town in Mae Hong Son Province, Northern Thailand. It is part of the Mae Hong Son Loop 135km north of Chiang Mai on the way to the provincial capital. Pai is set in a particularly picturesque valley and is a predominantly tourist-oriented town offering a relaxed atmosphere with a broad traveller and backpacker scene. The town’s permanent residents are a seemingly harmonious mix of Western hippies and Thai rastas which gives the place a unique vibe which is appealing even if it isn’t authentic. A sudden boom in guest house and bar construction from 2006 onwards has...
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