September 06, 2012
Nutrition
Nutrition

For me vegetarianism was a choice, one that I made at an early age and at over 60 years years of age, it hasn’t done me the least bit of harm. In fact I’ll go so far to say that the combination of Yoga & Nutrition is what has left me with an abundance of surplus energy, vitality and a positive outlook on life.

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During your Homestay communal cooking is a big part of my teachings.  I’ll share the secrets I’ve learned over the last 40 years on how a combination of good food, yoga and spiritualism can set you up for a healthy long life.

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